Moving home when pregnant - advice and tips
One of the things couples do when they are preparing to welcome a baby is to move to a large apartment. It is a good idea to have a better and more spacious home before the arrival of a baby.
This is because you will need more items such as a moses basket, stroller and other babies items. If your home is not spacious, these items will congest it.
But moving home when pregnant can be very stressful. Even if you have the money to acquire the best house and hire all the moving related services, there are health and emotional aspects of it that can stress you.
So, when moving pregnant, it is important that you plan it very well in order to reduce stress and avoid any situation that will put the life and development of the baby in the womb into jeopardy. Here are some tips on how to plan your relocation when pregnant to help you get started.
Plan very well
A successful move when pregnant is all about careful planning. As research has shown, moving can be more stressful than some illnesses and other terrible life situations such as divorce and loss of employment. However, with careful planning, it will become easier and less stressful.
You are pregnant - Take it easy when moving house and get enough rest
Pregnancy causes some painful symptoms. Pregnant women are advised to take enough rest and do less job so that they will not be depressed or stressed too much. But when you are moving house, there are a lot to do. You may forget that you are pregnant and do more than you should. This should not be the case. You should think about your health always. So, try to relax, rest and take it bit by bit so that you will not get stressed up or increase the chances of having post-natal depression. The most important thing when you are moving house when pregnant is to remember that you are not supposed to be lifting heavy items, claim the ladder, chair or a table to reach someting you need.
Get help from your husband and neighbours
Definitely, you will have a lot of items to park and carry from one place to another. But moving furniture and boxes when pregnant is not a time to become a weightlifter. It is advisable not to lift heavy items for any reason. You should discuss your condition with your doctor and your husband. Your doctor will advise you in this regard. But generally, you should not lift heavy items. If you have some heavy items to carry, you can request your friends and neighbours to help you with that. If you have enough money, it is good you hire packing and unpacking services as well as loading and unloading service if it is not included in the removal service you want to hire their services.
Think about the end
Definitely, you are moving for good. There is always a good reason for relocation especially when you are pregnant. Let that reason be your source of inspiration especially in the days when you highly become very stressed and depressed. The thought of the reward of you will get from what you are doing will be a source of inspiration to you and will help to get you relaxed and relieved.
Register with a new GP
If you are moving out of your current location or to a location where it will be impossible for you to continue with your current GP, it is important that you register with a new GP. Take time to research on the available GPs in your new locations. You can get a list of all GPs from NHS Service Finder and then make your choice. Contact the GPs and find out how to register with them. If online registration is possible, you can register before you finally move to your new home when pregnant. Schedule appointments from the time when you have already settled in your new location.
Keep your hospital bag ready with you
If you're closer to your delivery date, it is important that you get your hospital bag ready and keep it separate from other boxes so that you will be able to access it even if you have emergence labour. If you keep them together with other boxes in the van and you have emergence delivery, you may not find it easy. When you are pregnant make sure your hospital bag is signed and kept in one place. You need to make your husband aware that you have packed things that you will need when you go to hospital and that he needs to take it.
Make friends as quickly as possible
When you are pregnant and finally have moved to your new location, you need to make friends quickly. This is because having a new baby as well as moving with kids is much more fun and easier if there are friends around to laugh and joke with you. The best way to make friends easily is to sign register for antenatal classes or join community for pregnant women. You can also join a religious society or a social group.
Start packing your items on time
If there is anything that can stress you greatly and make things go wrong if you are moving when pregnant, it is procrastination or delay. If you are delaying your packing, it simply means that you are piling up responsibility and when you will start doing it, you will not have enough time to complete it. Here you can see some packing tips. So, you should start as soon as you have decided with your husband to move house when pregnant. If you start packing on time, you will have less to do when the moving day approaches. You should reserve one box where you will pack all the items you will require within the few days of your stay in your new home. In this way, you will avoid scattering the boxes in search of one item or the other. It is also necessary that you keep one box where you will pack the items you will use the night before the moving day.
Plan for unpacking as you pack
Unpacking can be as stressful as packing especially if you don't get your items organized. The best way to avoid having a hectic unpacking time is to bear unpacking in mind when you are packing your item. Put items to be used in the same room together in one box. Label the boxes appropriately indicating the items inside it and where they will be used and they room they will be kept. Instruct the Removals London to send each box in the room where it belongs. In this way, it will be easier for you to get your new home arranged. When you are moving house when pregnant the man and van people will do everything you ask them to do. You can take advantage of it. It is not about your health you need to think about your baby too.
Have time to get some exercises
Exercise is very important to pregnant women. As you are planning for your relocation, you should not forget to take some exercises. Your doctor should advise you on the type of exercises to do. Cardiovascular exercises such as walking, bicycling and others are good for pregnant women. But avoid getting involved in strenuous exercises. You should also book for prenatal massage and yoga classes if you have the money.
Pregnant issues to discuss with your doctor when moving
If this is not your first time of getting pregnant, you should know your pregnancy history. There are some pregnancy complications that are much likely going to recur in the subsequent pregnancies. These pregnancy risk factors include premature delivery, miscarriage, low birth-weight baby, caesarean section, multiple pregnancies and others. If you have had any of these complications in the past, it is important that you let your doctor know about it. Your doctor will advise you on the right course of action to take. He or she may suggest some necessary tests and scan to monitor the growth of the baby. Moving when pregnant advice and tip in such circumstances may be dangerous for you. You should hire professional to do everything for you.
There are other pregnant related issues that you should discuss with your doctor before moving. Such issues include:
Weight issues. Your weight can affect your pregnancy positively or negatively. Weight gain is encouraged during pregnancy but gaining too much weight is not encouraged. On the contrary, too much weight loss can have a negative effect on your pregnancy. If you are losing weight in the course of the preparation for moving, you should meet a dietician to help plan your meal. For safe removals Bexley and other areas in Londn and UK please contact us today
Age
There are some age groups that are associated with increased health risks during pregnancy. Teenage pregnancy is discouraged because of the health effect. Most teen mothers suffer from anaemia. Thus, they require special care. The same thing is applicable to women who are above thirty five years of age. You should let your doctor know of your age. If you fall within any of this age group you may require special test and close monitoring. Some women out of shame hide their age from their doctors. This should not be the case because you are causing yourself great danger. If you encounter any health issues we advise you not to move on your own especially when you are pregnant.
Psychological distress
Moving house when pregnant comes with challenges that can make you to be emotionally disturbed and distressed. If you are pregnant, it is always advisable that you remain happy and relaxed regardless of the situation. World Health Organisation advises pregnant women to get emotional support. Your need for emotional support will be high if you are stressed as a result of preparation for moving. If you encounter difficult situation as you are preparing for your move, you don't have to suffer in silence. You have to open up to your doctor, midwife, friend or a psychologist. Talking about the problem to a friend will help to ease the situation.
With the above tips for moving when pregnant, you will have a successful and less stressful relocation experience.